Sweat gland blockage is a common thing, but it may become too frequent if you tend to sweat too much. This mostly happens during summer when the temperatures and humidity are high. It increases your chances of developing a rash. Once you have it, there is a chance that it will worsen if you keep on sweating. Apart from the summer weather, there are things that may make you more likely to get a heat rash, including:

• Intense physical activities or exercise that make you sweat more than usual
• Tight clothing
• Medication patches or medical dressing
• Illness accompanied by fever
• Taking certain medications that may cause you to sweat, like clonidine

Prickly heat is not dangerous, contagious, and doesn’t cause any scarring on the skin. However, it’s an issue that needs to be addressed, with best itching powder proving an effective remedy in many instances.

Effective treatments

Treating heat rash is rather straightforward, as it involves cooling off the skin and drying all the affected parts. This helps lower the chances of further irritation and gives the rash some time to heal. There are several ways of achieving this, and they include:

Cool down the skin

You could achieve this in a number of ways. The first one is by applying a cold compress where ice is packed in a towel or a damp cloth for around 20 minutes. This helps soothe the prickly and itching feeling that is connected to heat rash.

The other option is to take a cool bath or a shower to help lower the body temperature. By so doing, you can calm the rash, reduce sweating, and make developing an itchy feeling less likely.

The last option is by using cooling powders like Dermi Cool prickly heat powder. Such remedies are infused with natural ingredients, making them safe and effective. The formulations are carefully thought out and are used due to their tested health benefits that they can provide. These powders provide an instant cooling sensation on the affected areas.

Dry the skin

The main reason why you have heat rash is that sweat is not evaporating as fast as it should. This is generally true in hot, humid environments. The retained moisture on the skin is bound to cause blockages and ultimately an outbreak. The most important thing is to keep the skin as dry as possible.

To achieve this, you need to take a shower or a bath to get rid of any sweat and debris present on the skin. Once done, pat the skin dry. You should then consider applying a thin layer of prickly heat powder for adults. The best options are made using natural ingredients that not only cool the skin but also absorb any excess moisture present.

To make this even more effective, make sure you wear breathable, loose-fitting fabrics. This allows air to circulate freely on the skin and encourages evaporation of any moisture present. As a result, you are unlikely to experience any further discomfort or outbreaks.

Stay hydrated

You should drink as much water as possible during the hot, humid months, or if you are engaged in strenuous physical activities or exercise. This not only keeps you feeling cool but also aids bodily functions, including flushing out toxins. With high water consumption, you won’t get dehydrated, which further exacerbates heat rash.

The above treatments work well in cases of heat-induced outbreaks. However, you should seek professional guidance from a qualified doctor or dermatologist should the rash get worse or develop an infection.